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The Ultra Leadership Method

Exercise & Running contain many of the same challenges that you encounter at work and in your personal life. 
In this book, Ashmoret (Ash) Mishal, shows you how to apply the essential lessons needed for successful running, such as: planning, self- control, focus, overcoming challenges and consistency - and how to use these same methods to improving leadership & management skills. You will also learn how to apply these concepts to enhance your personal & professional life. 


In this book, you'll explore:

Goal Setting - How to start working on achieving your goals and how to define the right goals for you. 

Situation Assessment and planning - How to evaluate your current condition and how to build a realistic plan. 

Milestones- How to break down the big goals into smaller achievable goals. 

Ability awareness - How to define and empower your strengths and weaknesses. 

Challenging and consistency- How to continue the progress and to keep up your routine. 

Crisis management and self – control - How to over-come difficulties and how to ease stress. 

Succeeding at your goals- Finding the pathway to achieving your success. 

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The Online Academy


It all started when…

I have trained many running groups and have always been frustrated by the fact that my trainees got back home with nothing more than cramps and muscle pain. I wanted more than that for them. I wished that the running will give them something extra, an additional value beyond the physical fitness benefit.

The ideas I implement in the method came to me while I was running a 90 mile ultra-marathon. I had a very hard moment there. After 45 miles of constant running my body demanded that I quit. Instead, I picked myself up to continue and suddenly realized - this is what leadership is all about and just as I am picking myself up at this hard time of crisis, this could help people develop leadership skills at work and in life. When I had this epiphany, I realized that this is what I sought after for a very long time.

My method helps people to set, plan & execute their "ultra" goals in life, business, wellness and sports, as long as they're specific and measurable. This "12 Steps to Power Performance" method is now available online, as an interactive online coaching program.